Box Breathing Technique

Box Breathing Technique

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IESOL A2 Access (Written - Listening, Reading & Writing)

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Introduction to the course

  • Welcome to the Course
  • Introduction to IESOL A2 Exam Preparation Course
  • Learning is not a solo activity
  • Motto for this Course

Module 1 - The Game Changer

  • Module 1 - introduction to making THE change
  • Your why

Alpha level of mind

  • Working at an alpha level of mind
  • Alpha beat music
  • Brainwaves
  • Silva Centering Exercise
  • Get to an alpha level of mind

Creative Visualization

  • Get to an alpha level of mind
  • Creative Visualization for your language success
  • Creative Visualization for perfect daily practice
  • Creative visualization for a smooth exam day
  • Creative visualization writing flow
  • 4 stages of CREATIVE VISUALIZATION

Box breathing

  • Box Breathing Technique

Module 2 Listening

  • Get to an alpha level of mind
  • Introduction to Listening Test
  • Listening Mock Test
  • Golden Rules to succeed in the Listening
  • Audio Script Mock test
  • Mock test questions
  • How to improve your listening skills - BONUS

Listening Part 1

  • Get to an alpha level of mind
  • Listening Part 1
  • Exam practice - finish the tasks from the lesson
  • Exam practice - Part 1 (homework)
  • Audio script Part 1 (lesson task)
  • Audio script Part 1 (homework)

Listening Part 2

  • Get to an alpha level of mind
  • Listening Part 2
  • Exam practice - finish the tasks from the lesson
  • Exam practice - Part 2 (homework)
  • Audio script Part 2 (lesson task)
  • Audio script Part 2 (homework)

Listening Part 3

  • Get to an alpha level of mind
  • Listening Part 3
  • Exam practice - Part 3 (homework)
  • Exam practice - finish the tasks from the lesson
  • Audio script Part 3 (lesson task)
  • Audio script Part 3 (homework)

Listening Part 4

  • Get to an alpha level of mind
  • Listening Part 4
  • Exam practice - Part 4 (homework)
  • Audio script Part 4 (lesson task)
  • Audio script Part 4 (homework)

Module 3 Reading

  • Get to an alpha level of mind
  • Introduction to Reading Test
  • Mock Reading Test
  • How to improve your reading skills - BONUS

Reading Part 1 - Multiple-choice

  • Get to an alpha level of mind
  • Reading Part 1
  • Exam practice - Part 1 (homework)

Reading Part 2 - Gapped Text

  • Get to an alpha level of mind
  • Reading Part 2
  • Exam practice - Part 2 (homework)

Reading Part 3 - Multiple-Matching

  • Get to an alpha level of mind
  • Reading Part 3
  • Exam practice - Part 3 (homework)

Reading Part 4 - Multiple-choice long passage

  • Get to an alpha level of mind
  • Reading Part 4
  • Exam practice - Part 4 (homework)

Module 4 Writing

  • Get to an alpha level of mind
  • Introduction to Writing Test
  • Writing checklist - BONUS
  • Linking words and expressions - BONUS
  • Creative visualization writing flow
  • How to improve your writing skills - BONUS

Writing Part 1

  • Get to an alpha level of mind
  • Writing Part 1 - Personal letter
  • Writing Part 1 Model personal letter
  • Formal and informal writing styles - BONUS

Writing Part 2

  • Get to an alpha level of mind
  • Writing Part 2 - semi-formal letter
  • Writing Part 2 Model semi-formal letter

Module 5 Exam Day

  • Get to an alpha level of mind
  • Exam Day
  • 1 hour before the exam...
  • Creative visualization for a smooth exam day

You've made it!

  • You've made it! Thanks for being with us!