SELT B2
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Introduction to the course

Welcome to the Course
Introduction to SELT B2 course
Learning is not a solo activity
Motto for this Course
Module 1 - The Game Changer

Module 1 - introduction to making THE change
Your why
Working at an alpha level of mind

Mind hack 1: Working at an alpha level of mind
Alpha beat music
Brainwaves
Silva Centering Exercise
Get to an alpha level of mind
Creative Visualization

Get to an alpha level of mind
Mind hack 2: Creative visualization
Creative Visualization for perfect daily practice
Creative visualization for a smooth exam day
Creative visualization writing flow
Creative Visualization for speaking flow.mp4
4 stages of CREATIVE VISUALIZATION
BONUS video

Mind hack 3: Box Breathing - BONUS
Module 2 Listening

Get to an alpha level of mind
Introduction to Listening Test
Listening Mock Test
Golden Rules to succeed in the Listening
Audio Script Mock test
How to improve your listening skills - BONUS
Listening Parts 1 & 2

Get to an alpha level of mind
Listening Parts 1 & 2
Exam practice - finish the tasks from the lesson
Exam practice - Parts 1 & 2 (homework)
Audio script Part 1
Audio script Part 2
Listening Part 3

Get to an alpha level of mind
Listening Part 3
Exam practice - Part 3
Audio script Part 3 (lesson task)
Audio script Part 3 (homework assignment)
Listening Part 4

Get to an alpha level of mind
Listening Part 4
Exam practice - Part 4
Audio script Part 4 (lesson task)
Audio script Part 4 (homework assignment)
Module 3 Reading

Get to an alpha level of mind
Introduction to Reading Test
Mock Reading Test
Fast Reading - BONUS
How to improve your reading skills - BONUS
Reading Part 1 - Multiple Choice

Get to an alpha level of mind
Reading Part 1
Exam practice - Part 1
Reading Part 2 - Gapped Text

Get to an alpha level of mind
Reading Part 2
Exam practice - Part 2
Reading Part 3 - Multiple Matching

Get to an alpha level of mind
Reading Part 3
Exam practice - Part 3
Reading Part 4 - Open-ended questions

Get to an alpha level of mind
Reading Part 4
Exam practice - Part 4
Module 4 Writing

Get to an alpha level of mind
Introduction to Writing Test
Writing checklist - BONUS
Linking words and expressions - BONUS
CEFR B2 for writing
Creative visualization writing flow
How to improve your writing skills - BONUS
Writing Part 1

Get to an alpha level of mind
Writing Part 1 - Formal letter
Writing Part 1 Model formal letter
Formal and informal writing styles - BONUS
Writing Part 2

Get to an alpha level of mind
Writing Part 2 - personal/informal letter
Writing Part 2 Model personal/informal letter
Writing Part 2 Essay
Writing Part 2 Model Essay
Writing Part 2 Article
Writing Part 2 Model Article
Module 5 Speaking

Creative Visualization for speaking flow.mp4
Introduction to Speaking Test
Speaking mock test video
How to improve your speaking skills - BONUS
Part 1 - Warm-up

Get to an alpha level of mind
Part 1 - Warm-up
Part 1 Speaking test
Part 2 - Role-play

Get to an alpha level of mind
Part 2 - Role-play
Part 2 Speaking test
Part 3 - Discussion

Get to an alpha level of mind
Part 3 - Dicussion
Part 3 Speaking test
Part 4 - Presentation & follow-up questions

Get to an alpha level of mind
Part 4 - presentation & follow-up questions
Part 4 Speaking test
Linking words & discourse markers - BONUS
Module 6 Exam Day

Get to an alpha level of mind
Module 6 - Exam Day
1 hour before the exam...
Creative visualization for a smooth exam day
You've made it!

You've made it! Thanks for being with us!

Brainwaves

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